Fore hand tennis Ground stroke swing tip and things to think about
Groundstroke tip, Forehand tennis swing
Don’t wait to long to get your tennis racquet back, you want the racquet back by the time the ball crosses the net, I prefer a setback swing rather then a loop swing, the above tip works for both tennis swings.
Don’t snap the wrist over; topspin is not created from here but rather by the hitting the ball out in front of the front foot in a low to high tennis swing.
On the finish I like to complete my tennis swing looking much like a golfer with my racquet resting on my opposite shoulder, for the right handed tennis player, finishing on the left shoulder and depending on how much time a player has to hold the finish remain there for a second or two. In practice I like to have my players hold this for several seconds to exaggerate the proper finish.
Labels: Atlanta tennis, fitness programs, Tennis, tennis strategy, tennis swing and stroke, workout programs
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