Visionary tennis in Atlanta, $3 dollar tennis league

Hello Atlanta Tennis, My friends at Visionary Tennis league are offering a $3 tennis league with matches, seems like a pretty good deal to me and thought i would pass it on to you guys.
A Singles season of our unique flexible, home-and-away format for less than a latte. (Or just three bucks each for a season of Doubles.) And for those of you who had already been credited for the fall season, we’ll let you apply the $3-dollar special to next year’s Spring/Summer season instead!

What’s the biggest challenge to having a good season in flexible tennis? Getting to your matches on time? Having a good backhand? No and no. The hardest thing in any league is finding a time when everybody can play. Simple as that. Now we hate playing phone-tag and email-tag as much as you, and that’s why developed the MatchMakerSM System in 2006. Those of you who play Doubles already know this. Well now Singles players can use the MatchMakerSM too.

Staying in Shape for tennis during the winter, it gets cold in Atlanta

Hello Atlanta Tennis group, my clients ask me all the time what they should do to stay ing shape during the off season from tennis. Alot of my clients main form of exercise is playing tennis matches, Alta tennis, round robin tennis and tennis drills, maybe even cardio tennis. My recommendations as a personal trainer are: 30-40 minutes of aerobic activity each day, ie treadmill, elipitical machine, bike riding, swimming,running, walking or Jogging are great to etc. As for wieght barring exercise, I recommend free wieghts and machine exercises every other day, Crunches and ab (abdominial work) 5-7 days a week. for exercise ideas please check out my personal training blog which has several different programs.